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Massage and Bodywork
There are many different types of massage with many different goals is mind. Basic massage works to relieve stress and improve
circulation. There are also very specific types of massage or bodywork to ease headaches, reduce chronic pain, enhance posture
and sports performance, speed up recovery time from injuries and even minimize the effects of aging. Massage has been around
for thousands of years and doctors and people alike are using these techniques more and more because of the variety of benefits
available through massage.
Chiropractic
Chiropractic is the largest drugless/non-surgical health profession in the world. Focusing on the alignment and function
of your spine, your chiropractor gently gives the adjustment to loosen and realign each spinal segment. Exercise, body mechanics,
and nutrition are also addressed when treating the various conditions caused by spinal subluxations.
Acupuncture
Acupuncture is part of an ancient system of medical care called Traditional Chinese Medicine. TCM also includes herbology,
dietary therapy, massage and exercise. This system of medicine can treat a wide variety of illnesses and imbalances including
pain, respiratory problems, digestive problems, women's health, injuries, emotional imbalances, and immune, deficiencies.
During a treatment, very fine, disposable needles are painlessly inserted at specific points on the body that stimulate the
natural energy flow. When the body's energy system is harmonized in this way, imbalances can be corrected. The acupuncturist
may also prescribe herbs or suggest changes in diet, exercise, or lifestyle habits. The goal of TCM is to maximize each individual's
health, promoting longevity and well-being.
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